How does a CEO like me practice the ultimate day of self-care? Here are my favorite steps to treat myself to the best self-care day ever. Whether you incorporate all these recommendations or just one into your regular beauty and wellness routine, you’ll love taking that extra moment (or a whole day) to show yourself some much-needed love.
Hydrate
HydroJug 40oz Traveler in Sweet Cherry
My number one must-have is a giant (leakproof) water cup that stays cold all day. I always prioritize staying hydrated and start every day with a cup of water. My HydroJug keeps my water cold overnight so that I wake up and it’s still tasting crisp!
Fuel & Focus
Live Conscious Morning Ritual Bundle
Next, I have a cup of Live Conscious Beyond Brew and add some of their Collagen Peptides to it. High protein helps me power through my day, and the tasty cacao-flavored mushroom blend keeps me focused without all the caffeine of a cup of coffee. I love that the Collagen Peptides dissolve easily; it’s truly a rare find.
Nourish
Kroma 5-Day Reset
If I have an event the following week or am coming back from an indulgent vacation, I love to do a reset with Kroma’s 5-Day Reset. It’s my favorite way to reset my body because everything actually tastes delicious. Plus, it comes with their cookie butter, which is basically the greatest healthy snack ever.
Freshen Up
Slate Rechargeable Electric Flosser
I actually look forward to flossing my teeth now with this electric flosser. Something about the vibration on my gums makes my mouth feel so clean every time that I use it. I can’t get enough!
Get Outside
Shark™ FlexBreeze™ HydroGo™ Misting Portable Fan
I love to spend my mornings getting some sun, so I’ll sit outside in the summer and bring my cordless Shark fan with me. This little fan is powerful with 5 speeds, and it has a cool misting feature that makes it absolutely worth the purchase. I love to use this to cool down when even the Florida mornings get too hot.
Steam & Soak
Canopy Bath Tub Filter
The event of the day for me is making time for myself to have a relaxing bath. I use Canopy’s Bath Tub Filter for cleaner water that’s safer for my skin. This actually made my skin noticeably softer than before I started using it. I try to focus on unwinding as I sit and enjoy the quiet.
Sculpt
HigherDOSE Body Sculptor Ritual
After my bath, I love to use my HigherDOSE Body Sculptor as a way to relax any sore muscles. This tiny device is jam-packed with benefits like increased blood flow, lymphatic drainage, and improved skin texture for a more sculpted-looking body. I use the included spray and activator gel, and focus on areas like the backs of my legs and arms where I want the most visible results. This works wonders for my body after a long bath.
Glow
Danucera The Ultimate Daily Skin Ritual
Danucera’s skincare line is perfect for my self-care days when I have time to do my more extensive skincare routine. This line was created after founder Danuta Mieloch worked for years with elite clientele and founded Rescue Spa, so it’s such a treat for my skin. I’ve seen my skin transform from this line of products. My favorites are the Cerabalm, which gently cleanses my skin but leaves it hydrated, and the Mega Serum, which changed the texture of my skin to give it a natural glow even without makeup. I also love using the Veluxa Body Oil right out of the bath as well for hydrated and glowing skin.
Relax
Magic Hour Flavors of the Mediterranean Gift Set and Glass Infuser Mug
A hot cup of tea is one of my favorite ways to unwind before bed. Magic Hour tea is my favorite tea brand because I can always tell how much thought and care went into each unique blend. The teas have only the best ingredients, and my favorite ones for summer are the Summer In Amalfi and Peridot blends. These rich flavors create an indulgent experience that always has me coming back to this brand for more. Bonus: the designs of their tea accessories, like the Glass Infuser Mug, add a magical touch to your day!
Replenish Nutrients
MaryRuth Organics AM & PM Routine
My routine wouldn’t be complete without MaryRuth’s supplements. I swear by their Organic Ionic Zinc Liquid Drops as the reason I rarely catch a cold. I also love the AM & PM Routine to start and end my day. The Raspberry Liquid Morning Vitamin and the Coconut Dream Liquid Nighttime Multimineral taste so good that I enjoy taking them. I’ve found this nighttime supplement combined with my favorite tea helps me relax for a great night’s sleep.
Detoxify
Love Sweat Fitness Bloat Be Gone
I take this supplement from Love Sweat Fitness every night so that I can wake up without feeling heavy and bloated. The natural ingredients make me feel comfortable taking this supplement on a regular basis. I always wake up feeling better than when I forget this step in my routine.
Reset
VIO2™ Unscented Mouth Tape
It may look ridiculous, but believe the hype on this one. VIO2™ makes the only doctor-approved mouth tape on the market, and this really does improve my sleep quality. When I use this, I have such a deep sleep, and it keeps my jawline snatched, so I wake up looking and feeling amazing. A good sleep goes such a long way in my busy life, and is the perfect end to my day of self-care!